Глайдинг фитнес — комплексная тренировка на тряпочках/ Workout

Сегодняшнее тренировка по фитнесу, но не просто тренировка , а глайдинг. Конечно не у всех дома завалялись диски для глайдинга, поэтому вместо них мы будем использовать обычные тряпочки. Очень интересная и довольно таки продуктивная тренировочка вышла, так что открывайте видео и давайте тренироваться…

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